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Healthy Shot

The "Healthy Shot"

Course Drinks
Yield 10 servings

Ingredients

  • 1 1/2 cups filtered water* (see note below)
  • 7 tbsp apple cider vinegar with "the mother"
  • juice of one lemon, two if needed to make it more palatable
  • 5 tbsp collagen powder (optional)
  • 1 tbsp raw honey

Optional add-ins:

  • 1-2 tsp fresh or ground ginger, minced if fresh
  • 1/2-1 tsp fresh or ground turmeric, minced if fresh (it will turn everything orange, so be careful)
  • 1/2 tsp ground cayenne pepper
  • Himalayan salt

Instructions

  1. Combine all ingredients in a Mason jar or other container with a lid.
  2. Shake until the honey is dissolved. Alternately, you can mix it in a bowl and whisk until the honey dissolves.
  3. Store in a glass container in the refrigerator.
  4. Drink a shot glass worth once a day (1 1/2 ounces).

Notes

*Sometimes I mix everything except the water. Then in the morning, I heat up water and add 2 tbsp of the mixture to a mug with 8 ounces of hot water. If you make it as a concentrate without water, just do make sure to dilute it when you drink it for the sake of your teeth and your stomach.